According to Diabetes.co.uk, the "dawn phenomenon" occurs between 2am and 8am. During this time, the release of certain ...

One of her key recommendations is to take vitamin D supplements every day to help combat the winter blues. Dr Lee suggests ...

Dr Punam Krishan says stress and cold weather can exacerbate a health condition that up to 10 million people across the ...

Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...

So far this year almost 3,000 cases of norovirus have been confirmed in lab tests, well over double the five-year average, ...

Melody Munday, Head of Entertainment for Away Resorts, said: “We’re inviting families and friends to celebrate Christmas with ...

A Surrey man with a passion for travel visited five different countries in as many weekends, including flying to Switzerland ...

Tulisa has shared her experience with a rare health condition that forced her to stay indoors for months. It triggered a ...

Originally championed by actress and celebrity wellness guru, Gwyneth Paltrow, lip tape is said to have many benefits, ...

GK Barry has shone a light on the health struggles she's faced, just days before her stint in the I'm A Celebrity jungle ...

A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...

Mark Labbett, famed as The Beast on hit ITV quiz show The Chase, has opened up on how the doctors discovered he had an ...