Clary sage oil, extracted from the clary sage plant, is well-known for its relaxing and stress-relieving properties. It is ...

About 500 people gathered to reflect, remember, and march in honor of the four victims of last week's murder-suicide in West ...

OneTaste founder Nicole Daedone—who was charged with forced labor conspiracy in 2023—denied accusations that the wellness ...

Regular meditation helps students to establish resilience and to control their emotions and how to cultivate an optimistic ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Jackson's Lakers tenure produced five championships in total, but his impact extended beyond the trophy case.

Photographer Beth Garrabrant has been behind Taylor Swift’s album photography since Folklore, tracking her evolution as an ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Visualize healing energy flowing from root to crown for overall balance and well-being. When we talk about 7 chakra healing ...

They lucratively package a distorted meaning of spiritual values and encourage their users to cope with society rather than ...

Meditation is often seen as a practice of relaxation or clearing the mind, but what did it originally mean in Buddhism? In this video, we explore the roots of Buddhist meditation, its misconceptions, ...

Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...