After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

combines mindfulness, movement, and a deep connection to nature in her approach to health. Known for her soothing yoga and ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

They lucratively package a distorted meaning of spiritual values and encourage their users to cope with society rather than ...

It is planning to build a "mindfulness city" that will centre around happiness, well-being, mindfulness and meditation. The ...

Various studies in psychology and neuroscience indicate that prayer and meditation can have measurable impacts on the brain ...

Hold the cup in both hands once your tea is prepared, and let the warmth seep into your palms. Before you take your first sip ...

Textbooks teach students the evolution of modern psychology in the seventeenth century starting from Sigismund Schlomo Freud ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

James added: "The warmth of a hot tub, combined with the sensory relaxation it provides, can lower cortisol levels ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...