Discover which cardio workout suits your fitness goals better. Compare walking and cycling benefits for strength, weight loss, and heart health.

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

A fan was hospitalised with serious injuries after an "awful, freak" high-speed pile-up during Australia's Tour Down Under ...

Fitness routine of the people are undergoing change as they are concentrating more on low-intensity exercises than just ...

Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, ...

The Russian twist is an effective abs-strengthening move, but I tried this variation to work my core even harder.

Bike seats are not usually very comfortable, and you should check out our top picks of the best cycling shorts for women if ...

The former sports director of a Belgian women’s cycling team has been banned for five years after riders alleged he inflicted “inappropriate behavior of a psychological and sexual nature” against him.

Fashionphile founder Sarah Davis is a powerhouse both in the C-suite and on the road.

The name belies what the third business from the owners of State Street Beer Co. and Lander Coffee truly offers. Wily ...

Eastern Europe’s answer to the Camino de Santiago is best explored on two wheels, says Damien Gabet, as he follows a new ...

New pink argyle & diamonds 2025 EF Education Pro Cycling Rapha kit teases new Pro Team collection innovations, coming ...