Discover which cardio workout suits your fitness goals better. Compare walking and cycling benefits for strength, weight loss, and heart health.

Fitness routine of the people are undergoing change as they are concentrating more on low-intensity exercises than just ...

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

Since its inception in 1995, Cyclingnews has grown to become the world leader on the internet for the sport of cycling. We ...

Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, ...

The Russian twist is an effective abs-strengthening move, but I tried this variation to work my core even harder.

A severe crash occurred during Australia's Tour Down Under cycling race, resulting in a female spectator being hospitalised with serious injuries. Cyc ...

Bike seats are not usually very comfortable, and you should check out our top picks of the best cycling shorts for women if ...

Fashionphile founder Sarah Davis is a powerhouse both in the C-suite and on the road.

The name belies what the third business from the owners of State Street Beer Co. and Lander Coffee truly offers. Wily ...

Eastern Europe’s answer to the Camino de Santiago is best explored on two wheels, says Damien Gabet, as he follows a new ...

My preference though is to use a set of the best winter cycling shorts combined with a good quality pair of leg warmers. It means I can tailor things to the conditions much more easily ...