Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

Not only is this soup packed with nutrients and flavour but it is simple to make, using just one pot for the process.

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world where people are the ...

SCOTTSDALE, Ariz. — The City of Scottsdale is pursuing certification as Arizona's first designated "Blue Zone," joining a growing movement that promotes longevity through community-wide wellness ...

Scottsdale, Arizona partners with HonorHealth to work toward becoming the first official "Blue Zone" in the state for ...

The Blackhawks will be looking to match playoff contenders' intensity while having little to play for in the last 26 games of ...

The Yankees got a potential view of the future Saturday afternoon when an overturned call from the experimental Automated ...

Where’d Scott get that?” Or maybe: “How much did that cost?” Well, today, I’m sharing a few fun and useful things I’ve picked ...

Three zones of gold + acicular arsenopyrite mineralization ... up to be a highly promising area" said Grant Ewing, CEO of Blue Star. "The encouraging results from our past drilling and recent ...