Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

IT’S been a few days now, and most Papua New Guineans have taken the time to absorb and reflect on that bitter pill given to us last Saturday by the Kiwis. A reality check, if you will, high lights ...

In a groundbreaking move, the Mann government has initiated the establishment of sports nurseries across Punjab to identify ...

Good afternoon. In this year’s Throne Speech, the Government of Bermuda set the agenda for a Fairer Bermuda for ...

Be patient. Achieving physical fitness goals takes time, so Lazoff’s number one piece of advice is to be patient and stay ...

Your support to NYOOOZ will help us to continue create and publish news for and from smaller cities, which also need equal voice as much as citizens living in bigger cities have through mainstream ...

Chelsea first-team fitness coach Will Tullett has confirmed his decision to leave Chelsea after 21 years, and join the Saudi ...

Soccer is played in nearly every part of the earth. A player’s ability can take them around the globe in search of the right ...

Counterintuitive to their size, these 300-pounders embody a special type of big-man athleticism that rivals the fitness of ...

Golf is often mislabeled as an "elite" sport, which hampers its growth and accessibility to the broader public ...

Gorakhpur: The three-day Inter-Frontier Kho-Kho Championship 2024 kicked off at Sashastra Seema Bal (SSB) Training Centre in Gorakhpur on Monday. The competition aims to promote sportsmanship, ...