We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. It's CES week, which ...

Alternative energy, however, is where growth potential truly lies. The Inflation Reduction Act (IRA) of 2022 allocated $369 ...

As the 2025 legislative session begins, new leaders of the Iowa House and Senate will shepherd legislation and handle the ...

Patient investors can (and I'd argue should) buy stocks in 2025, regardless of whether or not a recession is coming. The most ...

The need to be fluid is another reason to keep goals short-term, too. ‘Shorter-term aims keep motivation high and allow for ...

Steak is sliced meat that comes from the fleshy part of cows - usually across muscle fiber and sometimes with the bone still ...

It’s not just the stress of the holiday season, late nights or increase in alcohol consumption that could be causing sleep disruptions. “January can be particularly challenging for sleep due to a mix ...

"There's no one-size-fits-all answer here," says Delyanne Barros of Delyanne ... Barros offers one more guideline: How much you should save depends more on how much money you plan to spend ...

According to the American College of Sports Medicine, the No. 1 trend for 2025 is wearable technology.

You could easily binge an entire season in one sitting. (Here’s my review of the Season ... dealing with any kind of stress or hardship should watch it just to get a dose of hope.

Though less of a risk factor for Alzheimer’s than heavy smoking, Dr. Restak says alcohol can still damage your memory ― but ...

Why is BMI not a perfect way to measure whether you are healthy? BMI can be misleading many times, especially if you are an athlete. An athlete with high muscle mass or dense bone structure will ...