The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

Wycombe Wanderers’ home match against Peterborough United this month is set to be one of the club’s highest attended games ...

Should You Really Take It Easy or Is Light Activity Like Walking or Yoga Allowed for Better Recovery? FITBOOK Consults ...

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...

Laragh-Glendalough Graveyard damage Garda in Roundwood are asking for any information about damage caused to a headstone by ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

For Christmas this holiday season, I bought my mom a navy blue 1980 Lake Placid Olympics sweater. It has special significance for her because, as a college student in upstate New York at the time, she ...

Medical progress over the past century has already extended lifespan in many regions. However, those extra years have often ...

Are you planning a birthday party? Here are some options in for the best Birthday Parties in Louisville. Celebrate!

In this challenge, couples yoga pushes flexibility to new limits. Former NASCAR driver and 6 others dead after private jet crashes in North Carolina White men feel something 'much deeper' has changed ...

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...