New Delhi: On the occasion of World Liver Day, Union Home Minister Amit Shah offered a rare glimpse into his personal fitness ...

I'm training back with two of my 50-year-old clients—and we’re not just lifting, we’re training smart. In this session, I ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

While most running enthusiasts stay in prime running shape year-round, even in winter, the warm weather is certainly a ...

Given how poor the Giants' draft record has been over the last decade, why question the need to make sure they have as much information as possible?

Dr. Mark Epstein, a plastic surgeon in New York, shared the most common procedures his male clients get, from filler to ...

The site gave Beckham's four tips for a fitness transformation after 50, listing calisthenics, strength, cardio and recovery.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Bodybuilding legend Kevin Levrone talked about his current fitness routine at 60 years old and his love for intermittent ...

Boost strength training at 65 by turning everyday walks into full-body workouts. Get walking tips, easy strength moves, and a ...

Details: Held at MET-Fitness, MET-Fit Prime focuses on building strength, endurance and improving metabolism for adults over ...

You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...