A trainer breaks down how to perform his six best leg workouts for men after 50 to build strength and muscle mass.

Pick up a pair of heavy dumbbells or kettlebells. Stand tall with your shoulders back and core engaged. Walk forward with ...

Losing weight can be difficult as you get older. Try these effective tips for men to lose weight. Tap to check out!

Here's his comeback workout. We asked 11 trainers for the moves guys shy away from, neglect, or just don't know about, and ended up with a list of 30 exercises for men that are crucial for ...