The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

The rack squat may also be familiar to kettlebell enthusiasts ... The single-arm overhead squat should be the first exercise ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

FOX 35's Marley Capper visits D1 Training Southwest Orlando to learn about three workouts you can do at home.

Nearly 6,000 square feet, 28 squat racks, four state-of-the-art stations for injury rehabilitation and other specialized workouts, custom inlaid platforms, and widespread branding.

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Amanda Lawrence is a very successful powerlifter. She recently shared some training videos on Instagram. In one, she is seen ...

Best weight racks to suit your home workout space, reviewed - Store your gym equipment in a tidy, organised fashion ...

Futuristic, adventurous, and ready for that infamous #vanlife hashtag—that is, if this PV5 WKNDR concept van were to become real.

So, instead of comparing your workout schedule to that of an Insta-famous PT (whose job is to practically live on a squat rack), give yourself a well-earned pat on the back for getting yourself to ...

And let’s be clear: when we say gym shoes, we don’t mean running trainers. Also referred to as “workout shoes” or “cross-training shoes”, gym shoes are made for all types of exercise ...