As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

James McMillian, director of innovation at Tone House, stops by TODAY to share a no-equipment strength training workout for ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

Some systems come with exercise equipment like a mat and weights, and you can typically expect an all-in-one, metric-tracking, trainer-led home workout (that, admittedly, can cost a pretty penny).

Why Trust Us? Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can ...