“Forest bathing (Shinrin-yoku) originated in Japan in the 1980s as a form of ecotherapy,” Judge tells Cosmopolitan UK. “It ...
What are the best socks for hiking? We've tested the latest options out there. Here are the results The post We seek comfort ...
Why take a high-speed train to northern Laos when you can take three days to do pretty much the same trip by boat—never ...
Once reserved for sporty activities, the gym and yoga, women’s leggings are now one of the most popular fashion items.
Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. Over the years the WH team have tested hundreds ...
Choosing the right workout gear might make or break your next sweat session. Sometimes, landing on the perfect sports bra, comfy sneakers or weather-appropriate outfit can be just as crucial as ...