You've likely heard of the Mediterranean diet, which prioritizes fruits, vegetables, healthy fats, plant-based foods ...

Gervacio wasn't so sure. She said: "Some plant-based options are nutritious, but a whole-food diet with natural protein sources is ideal." ...

Q: I have always relied on meat and dairy as staples in my diet. I would like to move to a more plant-based diet ... wild rice are examples of whole grains, which include the germ (the embryo for the ...

Some Purple Carrot meals take longer to cook and require more effort and focus than the likes of HelloFresh and Home Chef, but you'll taste that extra effort in the food. Having tested the service ...

Explore the fascinating origins of hot peppers, examine their diverse varieties, and learn expert insights on their selection ...

A plant-based diet for diabetes management focusses on eating unprocessed plant foods such as vegetables, fruits, whole grains, legumes, nuts, and seeds while limiting or eliminating animal products ...

You might have noticed the buzz around veganism hasn’t exactly disappeared. From Hollywood celebrities to your everyday ...

These foods can raise your uric acid levels, causing a painful buildup of uric acid in your joints. If you have gout you should eat low-purine foods like whole grains ... of higher purine plant foods ...

Eating more fiber-rich foods like beans, whole grains, and berries can have a number of health benefits for someone with hypothyroidism. Fiber can: Plant-based foods are an important part of any diet, ...

In the simulation, certain food products in the original diet were replaced from a list of similar plant-based alternatives, ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...