Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

However, many people prefer to eat meat in their diet. Go to source ... “We were surprised to find that today’s plant-based products can reproduce the whole texture spectrum of animal ...

Gervacio wasn't so sure. She said: "Some plant-based options are nutritious, but a whole-food diet with natural protein sources is ideal." ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

A plant-based diet for diabetes management focusses on eating unprocessed plant foods such as vegetables, fruits, whole grains, legumes, nuts, and seeds while limiting or eliminating animal products ...

Holistic nutrition is more than just counting calories or tracking nutrients; it’s about understanding the deep connection ...

As we approach the festive season, everyone’s starting to look ahead to what the new year will bring us—particularly major ...

These foods can raise your uric acid levels, causing a painful buildup of uric acid in your joints. If you have gout you should eat low-purine foods like whole grains ... of higher purine plant foods ...

In the simulation, certain food products in the original diet were replaced from a list of similar plant-based alternatives, ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

The Plant-Based Migration Analysis report shows key findings in how plant-based consumers are impacting the animal-based ...