We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

A new study reveals a concerning trend: bowel cancer deaths among Millennials and Gen Xers in Europe are projected to rise.

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who ...

Humanity’s culinary journey has been nothing short of an evolutionary marathon, shaped by survival, environment, and that insatiable curiosity for flavour. Starting with our primate ancestors munching ...

In the simulation, certain food products in the original diet were replaced from a list of similar plant-based alternatives, ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...