We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

Let’s presume that we take some minimal steps on the “don’t” list, like cutting back on ultra-processed junk foods, cutting ...

Good4U, the family-run business producing healthy snacks and meal toppers based in Sligo, is this month celebrating 20 years ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

A vegan diet is based on eating plants and foods made from plants including vegetables, grains, nuts and fruits. Vegans do not eat foods that come from animals, including dairy products and eggs.

Without treatment, it can lead to a range of complications. This article explains the foods people may wish to eat and avoid if they have gestational diabetes. It will also outline other treatment ...

with plant-based foods remaining comparatively more expensive than most of their animal-product counterparts. Are alternative milks disrupting Australia’s dairy industry? Only two percent of ...

Eating healthy can be simple and affordable. Nigeria is home to many nutrient-packed foods that support a balanced diet. Whether you want to lose weight, strengthen your heart, or boost your ...

and the popular Spice Bag from Xian Street Food in Dublin. Salads make up 30% of this year’s global top 10 list, compared with just 10% last year, even knocking burgers out of the top 10 for the first ...