We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

An Iowa-based group that strives to alleviate world hunger is announcing a leadership change as it works to expand its ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Let’s presume that we take some minimal steps on the “don’t” list, like cutting back on ultra-processed junk foods, cutting ...

Good4U, the family-run business producing healthy snacks and meal toppers based in Sligo, is this month celebrating 20 years ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

A vegan diet is based on eating plants and foods made from plants including vegetables, grains, nuts and fruits. Vegans do not eat foods that come from animals, including dairy products and eggs.