Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

So, what are the foods to eat and the foods to avoid when taking Wegovy? Ro shares those answers and everything to know about making a Wegovy diet plan, ahead. Is There a Recommended Wegovy Diet Plan?

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

An Iowa-based group that strives to alleviate world hunger is announcing a leadership change as it works to expand its ...

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...

Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

When it comes to shifting the pounds experts say that – instead of focusing on what you can’t eat – adding certain foods to your diet ... chips – the list goes on. But we don’t give ...

A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...