Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.

The mother of three has struggled with her love of sweets, but found an app that helped her stick to her fitness goals.

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

This woman’s remarkable weight loss transformation diary documented her shedding eight stone (112lbs) in just eight mon ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

Some patients are using lower-than-recommended dosages of generic weight-loss drugs to slim down while saving money ... maybe ...

Arizona Cardinals 29, Chicago Bears 9. For a Bears team looking to bury the previous week’s stomach-twisting road loss to the Washington Commanders, this was a brutal response. Sloppy and ...

They trailed from start to finish and never put a serious scare in the Commanders in a routine 27-22 loss at MetLife Stadium ... who are on the fast track to irrelevance, if they aren’t already ...

By Don Clark Reporting from San Francisco Intel on Thursday posted the biggest quarterly loss in its 56-year history, as the onetime highflying chip maker struggles to turn itself around.

It's essential to track your progress when exercising, not only so you can see how far you've come but also to identify when you need a break. Understanding how calories and weight loss are ...

In some cases, weight loss programs may actually make it easier to follow a certain eating pattern by providing additional resources and support to help you stay on track. They might also be a ...

Self-monitoring is important for weight loss motivation and success. Research has found that people who track their food intake are more likely to lose weight and maintain their weight loss than ...