Former This Morning presenter Fern Britton reflected on her weight loss journey in her new book, The Older I Get ...

Fern Britton threw herself back into a fitness routine amid a year-long wait for her shoulder replacement operation, 18 years ...

Former This Morning presenter Fern Britton has opened up about her weight loss journey in her new book The Older I Get: How I ...

We have come a long way in seven decades, but one writer’s two-week experiment suggests we may be better off going back ...

“We also have a new digital wellness platform that includes tools where people can track their progress ... Diet by simply ...

We have a tendency to sleepwalk into adopting new technologies, and my new fitness-tracking watch is no exception. Ever the late adopter, I bought an entry-leve ...

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

Ajmera also noted that while she didn’t personally track her ... information in books on the topic. There are a number of factors to consider when finding a diet or weight loss program that ...

A minimalist reading journal to help keep track ... book collection is large enough to be a mini library. Each mounted shelf can hold up to 15 pounds of books and functions as cool wall decor at the ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Amazon shoppers said they have shed pounds in weight after buying a "fabulous" £10 product. The Pinch of Nom Quick & Easy: ...