Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

A weight loss expert has shared her secret to slimming down in a new video on Instagram - and she says she managed to lose 15lbs while still enjoying herself. Here's how she did it ...

A mum is warning people not to take skinny jabs from 'strangers on the internet' - after nearly dying when she accidentally injected 'five times' the recommended dose sent as a 'freebie' over ...

A fitness coach and weight loss expert has revealed her secret to maintaining a successful slimming journey. Catriona, who goes by the handle @catrionakirwan on Instagram, refers to herself as the ...

In a throwback moment from yesteryear movies, Ajith Kumar had once played a cameo role alongside Shah Rukh Khan for the latter’s 2001 venture Asoka!

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

Week 12 of the college football season only promises two ranked matchups to note. Each passing game matters that much more as ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started working out but chose surgery to really shed pounds.

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...