TOLEDO, Ohio — Here's everything you need to know about the 2024-2025 Super Fitness Weight Loss Challenge, from registration to workouts to challenges to extra credit and more. 6:30 a.m. HIIT ...

With that in mind, you'll want to check out the following four-week weight-loss challenge from certified personal trainer Alicia Jones. Jones tells Eat This, Not That!, "When trying to lose weight ...

Past contestants will tell you that they lost more weight when they attended the weight loss challenge events. Plus, they have a lot of fun connecting and getting to know other like-minded ...