Cathy Kelley, a prominent journalist and WWE host, teamed up with her friend, actress Sarah Michelle Gellar, for a fun ...

Rock Climber Shauna Coxsey shows off her fit figure while sporting a her workout gear and telling fans of her "Project Come ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

In the quest to age like J. Lo, women are adding a few extra pounds of resistance to their exercise routines. Do the vests’ ...

Katie Taylor and Amanda Serrano's long-awaited rematch Friday as the Tyson vs. Paul co-feature will likely be the ...

Like most women, I wasn’t lifting heavy enough during all of those ... Abide by the four-minute rule. I make myself put on ...

The highly anticipated Jake Paul vs. Mike Tyson fight streams exclusively on Netflix on Friday, November 15, at 8 pm ET / 5 ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

So, let us take you through the benefits of dumbbell workout for women, and its benefits. Adding a dumbbell workout to your physical exercise routine can bring a world of difference. To outline the ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...