Want your Thanksgiving meal served, prepared or catered for you? Cracker Barrel has announced its holiday menus.

A TOP nutritionist has come up with a pre-Xmas diet plan to lose weight coupled with some exercise. Esther Montoliu has been ...

You don't have to skimp when cooking for two on Thanksgiving! Enjoy the fact that you don't have to stress over feeding a ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Learn about the key foods that promote fullness and practical tips to curb cravings for a healthier lifestyle.

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

"Start your Thanksgiving Day with a smaller-than-usual meal—focus on whole grains, fruits, vegetables and lean proteins," he ...