A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

When thinking about vegan eating, the first thing that might come to mind is the foods vegans can’t eat. No meat. No dairy. No eggs. No honey. By thinking about the diet in terms of what’s eliminated, ...

That's among the many reasons we might read Dr. Matthew C. Halteman's book, Hungry Beautiful Animals: The Joyful Case for ...

Whether you're strictly no-meat or just want healthy food, here are some of the best vegan and vegetarian restaurants in ...

Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and is a lot more fun for your taste buds than the green smoothies and same old salads splattered all ...

Every year, November 1 is celebrated as World Vegan Day. By now, the vegan lifestyle and diet have become quite popular around the world. Vegans avoid using leather, wool, and products tested on ...

Over in Australia, a girl's parents reportedly forced her to live off a strict vegan diet and intense dance workouts. The girl, who has not been named to protect her identity, weighed just 4.4st ...

It may be unsurprising which kind of food consumption is best. A vegan diet, which means eating no food derived from animals, generates only 0.7 kg of carbon dioxide per 1,000 calories consumed.

World Vegan Day serves as an opportunity to educate and encourage the benefits of a vegan diet. Followers of the lifestyle emphasise how veganism is a healthy lifestyle and is easy to adopt for the ...

1. Spiced Chickpea Tacos With Cilantro Pesto: It's a delicious and easy to make vegan option. Chickpeas are seasoned with spices like cumin and paprika, then baked until crispy. Topped with fresh ...

Monitor your plant protein intake to ensure you’re meeting your dietary needs A vegan diet is naturally rich in fruits, vegetables, legumes and whole grains, which are all nutritional powerhouses.