Walmart has already gone live with its early Black Friday sale, offering some of the best deals and steals ahead of the ...

Going to the gym can be a little intimidating if you’re new to it. Now imagine the gym is your comfort zone, but the weight ...

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

Here are the ESPN pound-for-pound MMA rankings and a list of current UFC champions in all weight classes. Note: Results are current; rankings as of Oct. 30. To be eligible for the rankings ...

SHI JUN/FOR CHINA DAILY Driven by the rapid development of the high-tech and equipment manufacturing sectors, China saw its electricity consumption, a key barometer of economic activity ...

Sean “Diddy” Combs allegedly used a scale to ensure that female guests at his notorious “Freak Off” parties did not weigh more than 140 pounds. “We would do a weigh-in, if necessary ...

For more than 30 years, Australasian Transport News (ATN) and its digital platform Fully Loaded have been the leading source of intelligence for owners and managers of medium to large transport ...

Sometimes, body composition is used interchangeably with body fat ... increasing protein intake and following a heavy weight-lifting routine leads to improvements in body composition.

I’ve used the men’s version of the Metcons for various workouts — including weight lifting and HIIT sessions — for the past four years, and they’re my top recommendation because they ...

Whatever your age, if you come in new to lifting you will become stronger.” Moss, owner of weightlifting company Strength Ambassadors, is 48 years old and bench presses an impressive 70kg.

These versatile pieces of weight-lifting equipment also serve as an all-purpose ... search for the best adjustable dumbbells easier, I used my own knowledge and experience as a certified personal ...

By lifting weights first, White notes that you are able to more easily focus on growing stronger muscles—and have more energy to focus on proper form, thus avoiding injury. Plus, White ...