Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

Quality balance bikes also have good resale value, and you can search for a lightly used one if you’re shopping on a budget. We also have recommendations for the best kids helmets. After ...

While promoting her movie, the 61-year-old has opened up about her own approach to wellness, adding that at times in the past, she didn’t approach fitness in the healthiest way. Here’s what ...

The fitness and healthcare center for elders has marked 136 venues around Shanghai, aiming to provide comprehensive sports and related services for seniors, such as regular health inspection and ...

A B.C. program is expanding and bringing free fitness to several Lower Mainland senior homes, including the Maple Ridge Seniors Village. After completing the pilot program in April 2024, Fitness World ...

CAROL Bike, for example, claims to give you the shortest, most effective workouts delivering the same health and fitness results as a 45-minute run, but in only 5 minutes on the bike. That’s ...

I was so impressed with the Garmin Epix Pro when I tested it last year that I kept the watch on after I’d written my review. It stayed on my wrist for an entire year, during which time I ran my ...

This bike is an exact replica of what EF Pro Cycling used throughout the 2024 Tour de France, securing the polka-dot jersey (best mountain climber) for one of its riders. LAB71 is part engineering ...

Intense exercise can be used “like a drug” by women to suppress hunger levels, a study suggests. An experiment found that high-intensity physical activity led to reductions in levels of a ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Costco members can now purchase a Peloton Bike Plus at 300 Costco locations and online this holiday season. Peloton announced Tuesday ...