Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

Some of you may have read this old piece about my attempt to "restore" my Pulsar 150 that turned into a horrifying nightmare.

As a runner, I used to negatively associate stationary ... they are for serious — and low-impact — exercise. But all exercise bikes are not created equal. The Peloton changed the modern ...

Never mind solar power; soca power is Long Island’s next great renewable energy source. Feteness — workout classes set to the ...

The safety of food delivery riders has come under the spotlight recently, after it was revealed in Parliament earlier this ...

For almost 40 years, she’s been a vital lifeline for the west coast islanders: a shining star in her first flush of youth, now as ...

The oldest known tablet inscribed with the Ten Commandments from the Old Testament is expected to fetch up to US$2 million ...

The U.S. government held another UFO hearing on Capitol Hill on Wednesday, the second such hearing in 16 months. This hearing ...

In celebration of Seniors Month, Port Douglas locals joined the "Seniors Ride to Lunch," fostering friendships and community bonds through a scenic group bike ride ... that the event was about much ...

Reviewed by Ebenezer Samuel, C.S.C.S. Building your home fitness setup should prioritize ... Our editos have used this bike for more than four years now, and has never run out of fresh classes ...