It attracted a great deal of interest, leading to Puchas joining Delassale and former WA Ballet artistic director Aurelian ...

It didn’t look promising when a group of seniors at Perth aged-care facility ... and to memorise the exercise,” said Scanella, who used dance to rebuild after a horror childhood traffic ...

coming into a season with not many seniors and a younger group than we're used to," Capra said. "For us to do as well as we have and make it this far, I'm really proud of that." Fourth-seeded John ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Two other evacuation attempts failed. As raging floodwaters surrounded the hospital, staff turned to Plan C: A rescue by air.

One AARP study showed that 90% of seniors hope to age in place ... may need a hip replacement within a few years—a stair lift could be a good preventative option to reduce strain on your body before ...

Those rat-proof bins? Not rat-proof after all.

Gaze forward or down, or close your eyes to settle your body and mind ... including seniors. Similarly, the three-minute chair yoga for relaxation below can also be used by practitioners of ...

"I'm really proud of the way our seniors led us on senior night," Alexander said ... with 85 yards on 10 carries and 4-of-7 ...