As a cardio-obsessed fitness editor, I don’t go a day without hitting my step goal. Whether I’m setting a personal best on my 10Ks, or walking across town to work, I clock in at least 100,000 steps a ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Walking pads took off during Covid when so many of us were working from home or having to isolate ... Plus, they’re generally ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Getting 10,000 steps a day in can be hugely beneficial for your health, and one of the best ways to top up your exercise ...

Depending on your office, you may even be able ... for those that are tight for space at home – or simply don’t like the aesthetic of a treadmill in the lounge room – because it easily ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

So, act fast! A walking pad is a compact and convenient fitness device, which is designed for walking at home or in the office. Unlike traditional treadmills, walking pads are lightweight ...