Ever jumped off youur bike and wondered how many calories your pedalling has expended? We researched the answer for you.

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

Losing weight doesn’t have to be restrictive. From intense cardio to slow, heavy weights, here's a reliable, approved ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for strength, cardio and full body workouts.

If you're worried about the accuracy of your Apple Watch, there are a few things you can do to make sure that it's tracking ...

When you walk quickly, your body demands more energy to sustain the faster pace. In contrast, a leisurely walk requires less effort, resulting in fewer calories burnt. Brisk walking accelerates your ...

It’s generally accepted that exercise is a key element of losing weight. But this long-held view has been called into ...

One week after The Hills stars’ Pacific Palisades home burned in the fires that have destroyed more than 40,000 acres across the Southern California city since Jan. 7, the pair looked back at ...

Jan. 13, 2025 A Cal Fire spokesperson said a total of $17.8 million has been granted ... and urban-adjacent areas such as those that have burned in the Palisades fire, said Helen Poulos, a ...

The outlet reported that no one was injured in the fire. The article includes nine total photos of the home from different angles during and after the blaze. Combs has been hit with more than 120 ...

More than 12,000 homes, businesses, schools and other structures have been destroyed by raging wildfires that began ripping through the Greater Los Angeles area last Tuesday. Los Angeles County ...

Heidi Montag’s 2010 record “Superficial” is now No. 1 on iTunes after her husband, Spencer Pratt, asked fans to stream the album to help generate income after their house burned down in the ...