The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Here's the scoop on Raphaela Milagres, one of the women set to be part of the ring girl crew for Mike Tyson vs. Jake Paul.

Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...

Davina McCall has asked her followers to pray for her as she undergoes an operation for a brain tumour following the surprise discovery in a health scan ...

In honor of the world's total athletes, Sports Illustrated is releasing an exclusive issue in December on the stories of ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to test one’s strength and cardio ...

Strava has today rolled out an expansion of its helpful Heatmaps feature, bringing two new options to improve your winter ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

The BOSU Ball, a secret piece of exercise equipment used by a medal-winning Olympian. It sounds high-end and expensive, it’s ...

Since 2021, the GASC has been selecting high-quality voluntary sports services for inclusion in the project library with the ...