We profile six extraordinary local healers and spotlight treatments to put you on the path towards spiritual and emotional ...

Jackie Phillips Carter, Middletown’s Health Department Commissioner, works with Clayton Castle, Middletown Communications ...

Therapeutic relationship crucial. Tailored support; range of approaches including counselling, socio-educative and creative (for example, drama or art). for girls showing emotional or behavioural ...

Having trouble getting people to remember what you say? Try using four memory-enhancing communication tactics: narrative, ...

The illusion of information adequacy describes your brain’s tendency to believe you’ve got all the facts, even when key details are missing. It’s like assembling a puzzle and declaring it ...

If you’re stuck in a cycle of anxious thinking, some timeless Japanese techniques might help. These methods focus on simplicity, mindfulness, and embracing life’s imperfections. They offer a ...

In total, 10,000 skills were included in their resumes, which were created on Zety's platform. Interestingly and for the first time, no hard skills appear among the top 10 most-listed skills.

Space can be a wondrous place, and we've got the pictures to prove it! Take a look at our favorite space pictures here, and if you're wondering what happened to today in space history don't miss ...

THE smell of freshly covered books, the shine of brand-new school shoes, and the eager anticipation of seeing friends after the holidays – it’s back-to-school time in South Africa! As schools ...

If you have breast cancer, you will have changes in your breast. These may be lumps or changes in the size or color of your breast, or changes in the appearance of your nipples. Breast cancer ...

By the time we got to the final placement at Heathrow, Elliott had really had the chance to practise and refine his communication skills, and it showed. During his first day, he was in charge of ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...