Once it is cooked, it can also be eaten cold, so if you want to throw it in a sandwich, wrap, or salad, there's no need to reheat it either. Whichever way you choose to prepare tempeh, adding some oil ...

Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

The tempeh, plus fiber-rich kale ... We all deserve an easy dinner. Let’s make a sandwich, but not just any sandwich—one that’s packed with gut-healthy veggies and fiber.