Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

A lot of North Carolina's cuisine is centered around meat and seafood. But, those looking for plant-based food can enjoy the ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

John Gilbreth and Amanda Rainey, owners of Pizza Tree and Goldie's Bagels, will take over the smoothie bar Jan. 1.

Calcium is an essential mineral that plays a vital role in maintaining strong bones and teeth, supporting muscle function, ...

We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

These easy breakfast recipes, like french toast and sheet pan eggs, use a sheet pan to create a flavorful meal that will ...

Plant-based food was the star of the 2024 episode "Grand Slam Sammy," which featured owners Alex Mazzucca and Cara Duerr's ...

Some other fermented foods that contain beneficial live cultures include yogurt, miso, sourdough bread, tempeh, and certain ... or even as a supplement to a sandwich, there are many delicious ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.