Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

If you do decide to spend money on your treat, look for something that lasts a while, suggests Tara. A luxury bath oil or ...

Neuroscientist and author Dr. Tara Swart writes about the power of visualization, followed by reflection and action, to create the outcomes that you intend for yourself (Swart, 2020). 5.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

More American adults may develop dementia than previously thought, according to a new study published this month. The number of Americans who will develop dementia—a progressive decline in ...