This story was produced by the State College regional bureau of Spotlight PA, an independent, nonpartisan newsroom dedicated ...

When stress overwhelms, our nervous system can get stuck in survival mode. Ventilation, acceptance, and small pleasures help ...

Explore how surf therapy uniquely supports PTSD recovery, combining sensory immersion, community, and graduated exposure to restore safety, joy, and connection.

Management of Essential Tremor prioritizes functional improvement over symptom elimination, and protocols begin with ...

Social anxiety got the best of him,” wrote fan account @velvettsunshine wrote on X while sharing the video, to which Jonas ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...