Health headlines: Are standing desks not a great alternative to sitting?
In today's health headlines, signs that sexually transmitted infections are declining. Could standing desks not be a great ...
What too much sitting is doing to your health
We all know we spend far too much time sitting down. According to the NHS, UK adults spend an average of nine hours a day on ...
Sitting too much linked to heart disease –– even if you work out, according to new study
Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...
The Manual on MSN10h
Is exercise enough to combat the effects of sitting all day? New study dives in
The researchers expressed the importance of getting up and moving around throughout the day. They recommended incorporating ...
Have You Been Sitting Wrong Way At Your Office Desk? Your Stiff Neck Cure Is Here
By incorporating these simple exercises into your daily routine, you can prevent neck pain and stiffness, improving your overall comfort and mobility. Stay consistent, and your neck will thank you!