Burpees are an engaging full-body exercise that combines a squat, a push-up, and a jump into one fluid movement that targets ...

Music plays a crucial role in the movies of Andrea Arnold, and with Bird, her song choices have taken on a new sincerity.

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Bodyweight squats are an excellent exercise for fat ... Push off with your back foot, bringing it forward to step into the next lunge in sequence. Alternate legs as you continue moving forward ...

Samantha Ruth Prabhu gears up for her role in the spy action thriller series 'Citadel: Honey Bunny', set to release on November 7. Co-starring Varun Dhawan, the series directed by Raj & DK showcases ...

Christine Middleton, a powerhouse CrossFit athlete and coach, showed off a complex weightlifting sequence in workout gear.

Robot Atlas is being prepared for work by Boston Dynamics. It autonomously sorts car parts into shelves.

Infusing your workout with traditional African basket weaving movements can powerfully sculpt your abdominal muscles.

But her most powerful work is rooted in the personal: jagged dramas of young women growing up hard in punishing poverty, reflecting Arnold’s own upbringing in the council flats and weedy lots of ...

Squats to Stand Warm-up squats help activate ... by preparing muscles and joints for the movements to come. The sequence she ...