Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

A half rack is a more compact version of a full squat rack, Artzi says, making it a good option for a home gym because it takes up less space without compromising key qualities like being able to ...

This versatility makes them a great option for smaller personal fitness areas, too. “The squat rack is a great home-gym ...

Name your favorite day in the gym. If your gut reaction is ... lower-body strength and power, the dumbbell squat can help.

MIKOLO is offering up to 50% off its home gym packages, as well as discounts on Smith machines, functional trainers, and squat racks. If you’re looking to outfit your home gym (or office ...

Extra $200 Off Major Fitness Leg Press Hack Squat Machine AH1 Use the code ... Use the code to save $230 on the PLM03 All-In-One Home Gym Power Rack from MAJOR. Use the code at checkout to gt ...

If you're thinking about carving out some space for a home gym and are looking for the ultimate centerpiece, Mikolo's 6-in-1 ...

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

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Ensuring you have reliable squat racks and benches in your home gym can take your fitness to another level, allowing for progressive overload and muscle growth over time. When assembling your home gym ...

all without having to drive to and from the gym or wait on popular fitness equipment like the bench press and squat rack.” In the long-term, a home gym is more cost effective than joining a big ...

You may feel like your fitness goals are slipping away, but what if you could bring the gym to your living room ... punch bag or a wall-mounted squat rack for strength training.