Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. But there are a lot of options and features to choose between when deciding on ...

Fat Loss Powerhouse: Because leg exercises are intense and target a large part of your body, they crank up your metabolism ...

When you picture a commercial gym, one piece of equipment you’re likely to envision is a squat rack—even if you don’t know ...

Whether you're looking to build sculpted legs or improve lower-body strength and power, the dumbbell squat can help. Grab a ...

“An educated, reliable spotter is useful for a few reasons, including form check and backup, particularly in larger movements ...

The Northern Bedford County School District unveiled its brand-new athletic facility Tuesday evening with a ribbon-cutting ...

Imagine I'm like Dr. Mike Craft Channel and I show you a squat rack. Do I get credit for showing you how a squat rack works? "Don't have dumbbells? Lift your dog!" Oh, I always say, "If life's got ...

Nearly 6,000 square feet, 28 squat racks, four state-of-the-art stations for injury rehabilitation and other specialized workouts, custom inlaid platforms, and widespread branding.

Just think about how much fun your Turkey Day squad will have using your adjustable kettlebells, dumbbells, and squat rack after Thanksgiving dinner. (On second thought, maybe not immediately ...