Level on points with Greece with a superior goal difference ... But I really don't feel the weight. "I'm really excited and I'm quite relaxed. I think I'm where I'm supposed to be.

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Will Metscher, partner and leadership coach for Southwestern Consulting, tells us about setting up SMART goals. Watch this Let Me Help segment in the video player above. For more great tips like ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

It’s easy to lose 10-15 kgs weight in a month but it is medically not advised. Weight loss is a journey and it involves dedication, balanced diet plan, regular exercise and lifestyle ...

While taking metformin for weight loss won’t deliver the same impressive results as Ozempic (dropping 15-20 percent of your body weight), it can help you shed around 5 percent of your body ...

Lee scored a pair of goals in Tuesday's 4-3 overtime loss to the Oilers. Lee saw a four-game point streak end Saturday versus the Devils, but he bounced right back. The 34-year-old's earned three ...

But they looked lost at times defensively against Dallas, similar to a 5-1 loss at Carolina last Wednesday.KEY MOMENTThe Stars scored their six goals during a 16:06 span of the first period and ...

Georgia Bulldogs head coach Kirby Smart made headlines this week for a comment he made about a UGA safety, and a former player has taken issue with the remark. Following Georgia's 28-10 loss at ...

Sundqvist scored a power-play goal and blocked two shots in Tuesday's 3-2 loss to the Bruins. Sundqvist has two goals over his last four games, an improvement on the goose egg he put up over his ...