Doctors say spending more time on your feet can help you burn calories even without adding movement.There are several reasons ...

Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...

New research suggests that switching to a standing desk might not be the best way to prevent issues caused by prolonged sitting.

But Dr Landis – a certified ergonomist and a board-certified, licensed Physical Therapist – has 5 handy tips to avoid ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

Aside from its supercomfortable desktop, this desk has solid motors, an intuitive assembly process, a few extras to help with cable management, and it features atop-notch collision detection system ...

But in our modern times, sitting is hard to avoid, especially at the office. This has led to a range of strategies to get ...

While prolonged standing has its own risks, the use of standing desks at work can, to some extent, help lessen the risks of ...

If anything has boomed in the work-from-home space in the last five years it's standing desks (the standing desk market size ...

Get Healthy. Here are some helpful tips and suggestions on how to work more movement into your daily routine.