A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

This pledge to lift all military supply restrictions, starting from Trump’s first day in office, would allow Israel to replenish its stockpiles and alleviate current constraints. With the 60-day ...

Be forward enough on the chair so your feet touch the ground. Sit tall, keep a neutral spine, and activate your abs. Breathe in, lift your chest, and pull your shoulders down and toward each other.

Jay Peak, known as Vermont's snowiest ski resort with 347 inches of annual snowfall, is offering a special opportunity for opening day 2024—free lift tickets. Dubbed the 'Day For The Devoted', Jay is ...

This will most likely lead to lift lines in the morning, but crowds should thin out throughout the day. The resort then plans to open Discovery Express (Chair 11) with access to the Sesame Street ...

Contributing editor Megan Michelson is an award-winning journalist who covers travel and the outdoors for a wide range of publications, including Outside, The New York Times, and the San Francisco ...

Local veteran Diana Oestreich has made it her mission to wage peace. Oestreich was a combat medic involved in the pre-emptive strike in Iraq from 2003-04. She has a book, podcast, and project by ...

The stock market segment of the Nigerian Exchange Limited (NGX) yesterday closed on a positive note with a gain of 0.16 per cent as investors renewed interest in United Bank for Africa Plc (3.5 ...

A youth group within the ruling All Progressive Congress (APC) has hailed the Nigerian National Petroleum Corporation Limited (NNPCL) and major oil marketers for deciding to lift and distribute ...

There are no blackout dates. The price will increase after Dec. 1. Jay Peak is offering a four pack of one-day lift tickets valid any day during the 2024/25 season from $279, which winds up ...