Surround yourself with positivity: The journey to embracing your gray hair can be filled with ups and downs, especially when ...

With constant pressure from social media and other stressors, girls today are facing unprecedented challenges to their ...

A recent study published in the journal Personal Relationships explored the intricate links between self-esteem, happiness, ...

A new study published in Journal of Personality & Social Psychology suggests that personality traits often drive changes in ...

3. Divide the feedback group into smaller teams to enhance team cohesion. Increase communication opportunities among team ...

Creativity boosts well-being, life satisfaction, and happiness. However, the study didn't find effects of on anxiety or ...

“Some of the signs that we might be dealing with low self-esteem include feeling impatient, irritable, as well as being highly self-critical, as well as critical of others,” explains Dr Janina ...

Fortunately, the converse is true as well, because self-confidence ... healthy self-esteem, you can accept both your strengths and your weaknesses. You can feel all right about being less than ...

Consequently, it is crucial to introduce targeted interventions to promote self-esteem, quality of life, and overall well-being to minimise potential adverse outcomes. For this reason, the main ...

Importantly, sexual well-being also no longer depends on being in a relationship or having copious amounts of sex. Whether or ...

They may not realize it, but even the most loving and well-meaning parents can unknowingly erode a child’s confidence in small yet impactful ways.