Self-respect (also referred to as “appraisal self-respect”) is the belief that someone deserves dignity and regard because ...

Sometimes our strong reactions to people or events escort us into our own hidden side, our reactive ego, or our past. Knowing ...

Instead of simplified happiness and self-esteem, our Alaskan movement will seize the joy of duty. The yin and yang of much of the modern wellness movement is: You’re a victim of everything bad in your ...

A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Deep Relaxing Sounds, Balanced Life, Better Concentration, Meditative Power, Inner Therapy As part of the Meditation Relax ...

And then I went and got a mommy makeover—a term used to describe a customized set of cosmetic procedures aimed at helping a ...

Lily Allen, the celebrated British singer-songwriter, has recently opened up about her personal struggles with a shopping and spending addiction during her podcast Miss Me? This revelation not only ...

Medical organizations unanimously oppose the practice as families report lasting psychological and relational damage ...

Erica Trocino underwent ear pinning surgery before she was a teenager. In an interview with PEOPLE, she shares how the ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

Orrico, who had a string of hits in the early 2000s, including “ (There’s Gotta Be) More to Life,” filed suit in Los Angeles ...