Physical activity is one of the most powerful tools for preventing disease, boosting mood, and extending lifespan—yet 1 ...

A 30-year twin study finds that moderate physical activity reduces mortality, but higher levels offer no extra benefit — and ...

Celebrity nutritionist Rujuta Diwekar talks about how Surya Namaskar, also known as sun salutations, can help you keep fit ...

Nearly 1 in 3 people who should get screened for colorectal cancer don't. Sometimes it's about the cost, but often it's about ...

When Dr. Darshan Shah was 42 and expecting his first child, he realized it was time to improve his health. He made changes ...

Dr. Michael Aziz argues that Americans have been mislead about the health effects of eating butter and cheese.

In addition to these facial signs, people with fatty liver disease might feel more tired than usual, have pain or discomfort ...

According to the latest data from the World Population Review (WPR) and the Global Obesity Observatory (GOO), American Samoa ...

Genetic insights into the Fulani people not only illuminate their biological history but also enrich our understanding of ...

It's a well-known fact that smoking is terrible for your health. Regularly puffing on a cigarette impacts nearly every organ ...

Although sedentary behavior may be an evolutionarily selected trait, it is still important to try to be physically active, says a new study. Researchers have shown for the first time that genetic ...

Although sedentary behavior may be an evolutionarily selected trait, it is still important to try to be physically active, says a new study conducted at the , Finland.