CMC North America has unveiled a new compact, tracked aerial lift for working outdoors and indoors at heights of over 65 feet ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer ...

While prolonged standing has its own risks, the use of standing desks at work can, to some extent, help lessen the risks of ...

FOX 13's Jordan Bowen reports on a Palm Harbor couple that's home flooded during Hurricane Milton despite not being in a ...

When it comes to cycling, you mainly just need lumbar flexion mobility to lean forward in the saddle and only enough ...

We review the best free-stand mixers, from Salter to SMEG, to see which is the best for cake batter and beyond ...

Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

Take the Fitness Level 100 Challenge! This intense circuit will push you to your limits. Are you fit enough to conquer it?